Exercise Classes/Groups

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    Taxonomy Code: PL-6600.1800

    Programs that offer a general program of exercise for people who are concerned about maintaining their physical fitness which may include walking, stretching and other similar activities.

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    There are 75 matching records.
    Service NameDescriptionLocationProgramAgency
    Adult Care of Chester County - Therapeutic ActivitiesAdult Care of Chester County believes that a comprehensive adult day services program includes services specific to the strengths and needs of the people attending. That includes nursing oversight, medication administration, and other skilled nursing services that match the needs of each individual. It includes assistance with activities of daily living at the appropriate level for each person attending. It includes therapeutic activities that are carried out with modifications to match the abilities of each person in the group. It includes a full-time music therapist on staff to provide music therapy and development or enhancement of hidden talents and interests. Lunch and two snacks are provided with special diets based on nutritional and medical needs of the people attending. Our comprehensive adult day services program also includes caring for the family caregivers through individual and group support and education. People attend 2-6 days per week depending on their needs and circumstances.ChesterActive Day - Adult Care, Sharp Lane Center - Chester; ExtonActive Day - Adult Care of Pennsylvania (Chester)
    Brandywine YMCA ProgramsYMCA Programs offer life-changing activities for children, families and adults throughout Chester County. The Brandywine YMCA is one of six branches of the YMCA of the Brandywine Valley.ChesterYMCA of the Brandywine Valley - Chester; CoatesvilleYMCA of the Brandywine Valley
    Buffalo Valley Recreation Authority - Fitness ClassesOffers a variety of fitness classes. Classes are designed for small groups and taught by certified instructors. Please refer to the BVRA website for details on current class offering including cost and schedule.UnionBuffalo Valley Recreation Authority - FitnessBuffalo Valley Recreation Authority
    Coatesville Area Senior Center - Silver SneakersCASC offers Silver Sneakers classes on Mondays and Wednesdays. The 10:00 AM class is Silver Sneakers Classic. This is a standing class that includes cardio and strength training exercises. The 11:00 AM class is seated, and is great for folks just getting back into fitness, or, who would like a little less of a rigorous class.ChesterCOATESVILLE AREA SENIOR CENTERCoatesville Area Senior Center
    Daniel J. Detwiler Phoenixville YMCAServices include: Day Camp Exercise Classes Extended Day Care Recreational Activities/ Sports Swimming Lessons Wellness Program Youth DevelopmentChesterPHILADELPHIA FREEDOM VALLEY YMCA DANIEL J. DETWILER PHOENIXVILLE YMCAPhiladelphia Freedom Valley YMCA Daniel J. Detwiler Phoenixville YMCA
    Downingtown Area Senior Center - Exercise ClassesActivities and programs include classes, clubs, a chorus, exercise programs, games, dances, free income tax preparation, assistance with property tax/rent rebate, insurance information, and information and referral.Chester*Main Site (Downingtown Area Senior Center)Downingtown Area Senior Center
    Evangelical Community Hospital - Community Health Education Center - Physical EducationUnionEvangelical Community Hospital - Community Health Education CenterEvangelical Community Hospital
    Exercise Classes for Older Adults-Greater Carbondale YMCAFitness programs geared towards older adults. Programs include silver sneakers, walkercise, aqua jog and cardio.LackawannaHealth and WellnessGreater Carbondale YMCA
    Exercise/Fitness-Greater Scranton YMCAVarious exercise classes are offered throughout the year including personal training.LackawannaHealth and Wellness-Greater Scranton YMCAGreater Scranton YMCA
    Fitness Classes - Middlecreek Area Community CenterA variety of fitness classes are offered in a group setting with instruction provided by a certified trainer. Classes include: Zumba, Silver Sneakers, Body Sculpting, Cardio, Yoga, Kickboxing, and Cycling. Visit www.macccrec.org for a list of current offerings.SnyderMiddlecreek Area Community Center - Fitness and Recreation ProgrammingMiddlecreek Area Community Center
    Fitness-Wayne County YMCAFitness classes include Body Fit, Zumba, Line Dancing, Silver Sneakers, Yoga, Spin and Pilatts.WayneFitnessWayne County YMCA
    Freedom Valley YMCA - Adult Health & Fitness Classes - AudubonThe Freedom Valley YMCA has a wide variety of health, fitness and recreation programs for every fitness level. We offer a friendly and welcoming environment where you can connect with other people in your community, access to well-trained and professional instructors who can help you meet your health goals, fitness classes, physical activities you prefer, recreational sports, volunteer coaching opportunities, and activities and courses in which you can express your creativity.MontgomeryFreedom Valley YMCA - Audubon Branch - Montgomery; West NorritonFreedom Valley YMCA
    Freedom Valley YMCA - Adult Health & Fitness Classes - PhoenixvilleThe Freedom Valley YMCA has a wide variety of health, fitness and recreation programs for every fitness level. We offer a friendly and welcoming environment where you can connect with other people in your community, access to well-trained and professional instructors who can help you meet your health goals, fitness classes, physical activities you prefer, recreational sports, volunteer coaching opportunities, and activities and courses in which you can express your creativity.MontgomeryFreedom Valley YMCA - Phoenixville BranchFreedom Valley YMCA
    Freedom Valley YMCA - Adult Health & Fitness Classes - PottstownThe Freedom Valley YMCA has a wide variety of health, fitness and recreation programs for every fitness level. We offer a friendly and welcoming environment where you can connect with other people in your community, access to well-trained and professional instructors who can help you meet your health goals, fitness classes, physical activities you prefer, recreational sports, volunteer coaching opportunities, and activities and courses in which you can express your creativity.MontgomeryFreedom Valley YMCA - Pottstown BranchFreedom Valley YMCA
    Freedom Valley YMCA - Adult Health & Fitness Classes - Spring ValleyThe Freedom Valley YMCA has a wide variety of health, fitness and recreation programs for every fitness level. We offer a friendly and welcoming environment where you can connect with other people in your community, access to well-trained and professional instructors who can help you meet your health goals, fitness classes, physical activities you prefer, recreational sports, volunteer coaching opportunities, and activities and courses in which you can express your creativity.MontgomeryFreedom Valley YMCA - Spring ValleyFreedom Valley YMCA
    Freedom Valley YMCA - Adult Health & Fitness Classes - Upper PerkiomenThe Freedom Valley YMCA has a wide variety of health, fitness and recreation programs for every fitness level. We offer a friendly and welcoming environment where you can connect with other people in your community, access to well-trained and professional instructors who can help you meet your health goals, fitness classes, physical activities you prefer, recreational sports, volunteer coaching opportunities, and activities and courses in which you can express your creativity.MontgomeryFreedom Valley YMCA - Upper Perkiomen Valley BranchFreedom Valley YMCA
    Germantown Home - ActivitiesThe care provided to residents of Germantown Home is holistic we care for the body, mind and spirit. We listen to, and take cues from, our seniors and the staff who care for them as we design activities and programming. Some of Germantown Home’s activities and programming includes: - Comfort & Joy An award-winning interactive arts and cultural program, which celebrates intergenerational artistic achievement by pairing seniors with school-aged children and local artists. - Pastoral Care Provides opportunities for worship, reflection, prayer and meditation, to promote a spiritual connection among Germantown Home residents, families and staff. - Seniors Empowered for Lifelong Fitness (SELF) This program seeks to enhance seniors’ physical and emotional well-being through structured exercise classes.PhiladelphiaGermantown Home - Philadelphia; GermantownGermantown Home
    Greater Susquehanna Valley YMCA - Lewisburg Fitness FacilityFitness facility offering use of cardio and strength training equipment as well as specialized classes for seniors, adults and children. Visit the website for a current list of programs and classes.UnionGreater Susquehanna Valley YMCA - Lewisburg ExpressGreater Susquehanna Valley YMCA
    Greater Susquehanna Valley YMCA - Mifflinburg Fitness FacilityFitness facility offering use of cardio and strength training equipment as well as specialized classes for seniors, adults and children. Visit the website for a current list of programs and classes.UnionGreater Susquehanna Valley YMCA - Mifflinburg CenterGreater Susquehanna Valley YMCA
    Greater Susquehanna Valley YMCA - Milton Fitness FacilityFitness facility offering use of cardio and strength training equipment as well as specialized classes for seniors, adults and children. Visit the website for a current list of programs and classes.NorthumberlandGreater Susquehanna Valley YMCA - Milton BranchGreater Susquehanna Valley YMCA
    Greater Susquehanna Valley YMCA - Sunbury Fitness FacilityFitness facility offering use of cardio and strength training equipment as well as specialized classes for seniors, adults and children. Facility also contains a swimming pool. Visit the organizations website for a current list of programs and classes.NorthumberlandGreater Susquehanna Valley YMCA - Sunbury BranchGreater Susquehanna Valley YMCA
    Jennersville YMCAServices include: Group Exercise Aerobics Aquatic Exercise BodyPump Group Cycling Kickboxing Older Adult Fitness Classes Personal Training Yoga Pilates Zumba School Aged Childcare Care Early Learning Childcare Summer Day Camp Adult and Youth Adult Classes Youth Sports Adult Sports Preschool Enrichment Classes Swim Team Group Swim Lessons Private Swim Lessons Saturday Night Lights Leaders Club Parent’s Night Out Ellis Lifeguarding Class Youth and Adult Theater Nutrition Consulting Birthday Parties 7th Grade Initiative Family Movie Nights Glee Club Karate Classes Dance Classes Tumbling Classes Safe Sitter Classes Youth and Government Kettle Bell Classes TRX Classes Wellness CheckupsChesterYMCA of the Brandywine Valley - Chester; JennersvilleYMCA of the Brandywine Valley
    Kaiserman JCC - Health and RecreationHealth and Recreation features programs for individuals looking to develop and maintain fitness or achieve other health-related goals. Services available include: - Fitness Rooms - Group Fitness Classes - Aquatics Programs - Sports LeaguesMontgomeryKaiserman JCC - Montgomery; WynnewoodKaiserman JCC
    Kennett Area Senior Center - Exercise ClassesThe Senior Center offers those 55 years of age and older information and assistance, insurance counseling, free tax preparation, property tax and rent rebate assistance, educational programs, fitness and wellness programs, and recreational programs.ChesterKENNETT AREA SENIOR CENTERKennett Area Senior Center
    Kennett Area Senior Center - Fitness and Wellness ClassesThe Kennett Area Senior Center offers numerous fitness and wellness classes.....something for everyone, including: AquaKendal Water exercise class at Kendal at Longwood fitness center held Fridays at 1:15pm (must be a KASC member to participate). We have a collaboration with Kendal at Longwood (retirement community) Fitness Center enabling us to utilize their indoor swimming pool for scheduled water exercise programs. Our program is held on Fridays at 1:15pm....for about a 45-minute instructed program. Requirements: You must have proof of KASC membership when signing in. Proper attire required (come few minutes early for class). AquaMotion Water exercise class at Crosslands fitness center Tuesdays 1:00-2:15pm Must be a KASC member to participate Free swim before and after class. Dance Spend Thursday afternoon (2:00pm) with friends dancing to our Zumba video. Total dance workout and fun doing it! Line Dancing Learn popular line dance steps that energize your mind and feet! Thursdays - Mornings: 9:30-10:15am class (FREE), Evenings: 6:30-8:30pm class ($3.00). Healthy Steps in Motion A program to improve overall health, teaching balance, aerobic, strength and stretching exercises. Tuesdays at 2:00pm and Fridays at 10:00am. SilverSneakers Muscular strength and range of movement exercise class from Healthways Inc. YMCA Your membership at KASC allows you use of fitness equipment, track and pool on Tuesdays and Thursdays from 1:00-3:00pm (FREE). Must show KASC membership and sign in at front desk. An amazing 45 minutes of exercise - Mondays, Wednesdays, Thursdays at 11:00am SilverSneaker and KASC members FREE $1.50 per session all others. YOGA with Aleida Refresh your mind and body with yoga exercises on Friday mornings at 11:00am. Please bring your own yoga mat ($1.00/class).Chester*Main Site (Kennett Area Senior Center)Kennett Area Senior Center
    Kennett Area YMCAServices include: Group Exercise Personal Training School Aged Childcare Care Montessori Camp Special Needs Abilities Programming Arts & Humanities Youth Sports Adult Sports Preschool Enrichment Swim Team Swim Lessons Saturday Night Lights Parent’s Night Out Ellis Lifeguarding Class Skate Park Adventure Tower Nutrition Consulting Birthday Parties 7th Grade InitiativeChesterYMCA of the Brandywine Valley - Chester; Kennett SquareYMCA of the Brandywine Valley
    LifeWorks Erie - Fitness ClassesWalking Program - FREE; Monday-Friday at 8:20 am Tai Chi - FREE; Monday, Wednesday, Friday, 9:30 -10:15 am Fit for Life Fitness - Free; Tuesdays from 9:00 – 9:45 a.m. Cardio Class - $3.00 per class; Tuesday and Thursday; 9:30 - 10: 15 amErieLifeWorks ErieLifeWorks Erie
    Lionville Community YMCAServices include: Full Day Childcare Infant & Toddler Care Full-Day Preschool School Age Child Care Kindergarten Wrap Around Care Art Classes Preschool Art Preschool Music Pottery Elementary Start To Art Elementary Cartooning Teen Sewing Middle School Art Adult Pottery Swim Lessons Parent Child Swim Lessons Teen and Adult Swim Lessons Sports Leagues - Soccer & Basketball) Youth Sports Instructions (Tiny Tumbers, Intro to Sports, T-Ball, Beginner Pee Wee Soccer, Youth Soccer Tennis Fencing Basketball Martial Arts Open Doors Personal Training Communities That CareChesterLIONVILLE COMMUNITY YMCALionville Community YMCA
    Montgomery County Senior Adult Activities Center (MONTCO SAAC) - Health, Fitness and Dance - AmblerOur health promotion programs regularly include: walking club, exercise, Prime Time Health, managing chronic conditions, health assessments, blood pressure monitoring . Opportunities vary by site but include activities such as Tai Chi, line dancing, yoga, and classes on healthy aging, coping with arthritis, avoiding heat stroke, and coping with aging. In Norristown we have Silver Sneakers. Ambler will have a new fitness center in July. Classes are designed to be fun and interactive. There are also health education programs that disease prevention, nutritional cooking, female health issues, male health issues, injury prevention and emotional well being. Trips are taken to local farmer’s markets to purchase fresh vegetables.MontgomeryAmbler SAACMontgomery County Senior Adult Activities Center (MONTCO SAAC)
    Montgomery County Senior Adult Activities Center (MONTCO SAAC) - Health, Fitness and Dance - NorristownOur health promotion programs regularly include: walking club, exercise, Prime Time Health, managing chronic conditions, health assessments, blood pressure monitoring . Opportunities vary by site but include activities such as Tai Chi, line dancing, yoga, and classes on healthy aging, coping with arthritis, avoiding heat stroke, and coping with aging. In Norristown we have Silver Sneakers. Ambler will have a new fitness center in July. Classes are designed to be fun and interactive. There are also health education programs that disease prevention, nutritional cooking, female health issues, male health issues, injury prevention and emotional well being. Trips are taken to local farmer’s markets to purchase fresh vegetables.MontgomeryMontgomery County Senior Adult Activities Center (MONTCO SAAC) - Montgomery; NorristownMontgomery County Senior Adult Activities Center (MONTCO SAAC)
    Montgomery County Senior Adult Activities Center (MONTCO SAAC) - Learning, Recreation, and Services for People Age 50+ - AmblerThe Centers of Montco SAAC are busy places, offering a wide variety of programs to meet your needs as an active, senior adult aged 50 or better. Our comprehensive programs include everything from computer labs and a variety of recreational and exercise activities, arts and crafts to making social connections.MontgomeryAmbler SAACMontgomery County Senior Adult Activities Center (MONTCO SAAC)
    Montgomery County Senior Adult Activities Center (MONTCO SAAC) - Learning, Recreation, and Services for People Age 50+ - NorristownThe Centers of Montco SAAC are busy places, offering a wide variety of programs to meet your needs as an active, senior adult aged 50 or better. Our comprehensive programs include everything from computer labs and a variety of recreational and exercise activities, arts and crafts to making social connections.MontgomeryMontgomery County Senior Adult Activities Center (MONTCO SAAC) - Montgomery; NorristownMontgomery County Senior Adult Activities Center (MONTCO SAAC)
    Multiple Sclerosis Service Society of CLASSIndependent of other Multiple Sclerosis organizations, CLASS currently offers residential services, community skills training, vocational programs, attendant care services, outreach, and advocacy to residents of western Pennsylvania living with Multiple Sclerosis. Programs and Services of Multiple Sclerosis Service Society (MSSS) include: Muliple Sclerosis Exercise and Support Program (MSES) Under a doctor’s direction, MSES staff provide instructional range of motion exercises, equipment, and assistive living device evaluations, and emotional support in the home. The staff also educate clients about adaptive and durable medical equipment, a home exercise program, and safety concerns. Services are available Monday through Friday between the hours of 8:00 a.m. to 4:00 p.m. Durable Medical Equipment and Supplies The MSSS is a full service provider of medical equipment and supplies. This includes sales, services, and rentals with free delivery in your area. Participants discuss their needs with experienced staff who recommend medical equipment and supplies. Information And Referral This program is designed to help individuals in making the necessary emotional, social, and economic adjustments to their lifestyle. The MSSS offers community education through Information and Referral. View some of the Helpful Links. Social And Recreational Activities The MSSS helps to fund ten social clubs/support groups throughout Southwestern Pennsylvania. Most clubs meet monthly and plan various activities throughout the year. Download the most recent schedule for the Support/Social Clubs here. Community Education Key staff members are available for public speaking engagements to educate the community about MS and its implication as well as the services offered through MSSS. A newsletter, “The Voice” is done three times per year from CLASS to highlight clients, programs and upcoming events for all programs and divisions of CLASS. Lending Library Informative articles are mailed and recent books and videos on MS may be borrowed from the MSSS office. AlleghenyCommunity Living and Support Services (CLASS)Community Living and Support Services (CLASS)
    Octorara YMCA ProgramsYMCA Programs are committed to helping families learn, grow and thrive by providing fitness and wellness programs for adults and recreation and enrichment activities for kids and teens.Chester*Main Site (Octorara Ymca)YMCA of Greater Brandywine - Octorara YMCA
    Oil City YWCA - Fitness CenterFully equipped gym for women only. Variety of fitness classes offered for men and women. Call for more information.VenangoOil City YWCAOil City YWCA
    Oscar Lasko Youth Program Center YMCA - Exercise ClassesThe Oscar Lasko Youth Program Center has a gymnasium, childcare room, fitness center, indoor turf field and YPAL social room. It also offers exercise classes, dance, art, gymnastics, sports, personal trainers, and a free after-school program for families who qualify.ChesterOSCAR LASKO YOUTH PROGRAM CENTER YMCAOscar Lasko Youth Program Center YMCA
    Oxford Area Senior Center - Exercise and Fitness ProgramsOxford Area Senior Center offers exercise and fitness opportunities to seniors. 1. Silver Sneakers Exercise Classes The Oxford Area Senior Center has contracted with Healthways Health Support, LLC to be a host site for their Fitness Program. Healthways SilverSneakers Fitness Program is the nation's leading fitness program exclusively for older adults. Muscular Strength & Range of Movement is the core class of this Program and the focus of this creative multi-level conditioning exercise class. The Program is normally offered to seniors who Medicare Advantage Plans such as Keystone 65 and Personal Choice 65. However, due to our large membership we now offer this beneficial program to seniors with other health plans. There is no cost other than a commitment to good health and well being. Stop in with your friends and try an exercise session and begin a healthier you. 2. Aquatic Fitness "SeniorFit" In conjunction with Ware Presbyterian Village, we have developed an Aquatic Fitness program called "SeniorFit". This initiative allows our participants the use of WPV's newly constructed Aquatic Fitness Center located across the street from our Center. Ware's Fitness Directory, Molli Hoover, will design a program to fit the needs of each individual senior participant. While there is a small cost to participate in this program, Ware has agreed to charge our seniors the same fee as residents of their village. WPV can also be easily accessed by the Chester County Rover Transit buses.Chester*Main Site (Oxford Area Senior Center)Oxford Area Senior Center
    Pocono Family YMCA - Active Older Adult ProgrammingOlder adults, individuals 55 and above, have acces to several YMCA activities that enhance connections, decreases a sense of isolation, and improve overall well-being. Classes include: AFEP (Arthritis Foundation Exercise Program), Silver Sneakers, Silver Sneakers Yoga Stretch, and Stretch & Tone. In addtion to classes at the main location in Stroudsburg, classes are also offered at: Barrett Senior Center in Mountainhome, PA, Loder Senior Center in East Stroudsburg, PA, and Mountain Center in Tobyhanna, PA.MonroePocono Family YMCAPocono Family YMCA
    R.E.C. - Exercise ClassesOffers a variety of exercise classes for adults. Classes vary and may include cardio abd strength training and include modifications to be inclusive to all fitness levels. Membership and registration for classes is required; fee for classes is $25 per month or $250 per year.SnyderR.E.C. - Adults ProgramsR.E.C. (Regional Engagement Center)
    Scenic Rivers YMCA - Clarion County YMCA - Group Exercise ProgramsOffers music and instruction throughout the week. Members can take classes for $15/month and non-members can drop in to any class for $5 or pay $50 a month for the full schedule. A schedule is available at www.clarioncountyymca.org/resources.ClarionScenic Rivers YMCA - Clarion County YMCAScenic Rivers YMCA
    Scenic Rivers YMCA - Clarion County YMCA - Senior ProgramsOffer physical exercise and/or social interaction. Weekly wellness classes and social events. Special membership rates allow seniors to enjoy the YMCA low cost or no cost.ClarionScenic Rivers YMCA - Clarion County YMCAScenic Rivers YMCA
    Scenic Rivers YMCA - Oil City YMCA - Group ExerciseChoose any combination of classes listed on the group exercise monthly schedule! Boot Camp, Cycling, Kettlebell, HIIT, etc. are offered.VenangoScenic Rivers YMCA - Oil City YMCAScenic Rivers YMCA
    Scenic Rivers YMCA - Oil City YMCA - Senior ProgramsThe YMCA offers multiple senior programs to help older adults stay active and social. Programs include: SilverSneakers Wellness Classes, Member Luncheons, Volunteer Opportunities, Blood Pressure Screenings, Game Days, Pickleball and more.VenangoScenic Rivers YMCA - Oil City YMCAScenic Rivers YMCA
    Senior CitizenParticipatory recreation include games, cards, trips, art classes, exercise programs, van service and The Friendship Senior Center.DauphinLower Paxton Township Parks & RecreationLower Paxton Township Parks & Recreation
    Senior ProgramFitness programs held on land or in water for older adults. Emphasis on circulation, blood pressure control, strength, coordination, and flexibility. Social outings held every other month.DauphinYMCA East Shore BranchYMCA East Shore Branch
    Surrey Services for Seniors - Exercise ClassesOur fitness program offers workouts for both the athlete and armchairbound. Fitness center, equipped with cardio-vascular and strength training machines, staffed by a personal trainer, Functional Fitness Classes, yoga, and line dancing.Chester*Main Site (SURREY SERVICES FOR SENIORS, INC.)Surrey Services for Seniors
    Tamaqua YMCA - Fitness/WellnessFitness programs for children and adults, step classes, yoga, zumba, Silver Sneakers, cardio kickboxing, weigh training, aquatic lessons at local high school pool,SchuylkillTamaqua YMCAYMCA of Reading & Berks County
    TeenSummer and winter activities include exercise classes, arts and crafts, golf and tennis lessons, basketball league and instruction, dodgeball, volleyball, hockey.DauphinLower Paxton Township Parks & RecreationLower Paxton Township Parks & Recreation
    The Becoming Center - Nutrition Support - Montgomery; AmblerProvides a combined exercise and nutrition management service. This includes assistance learning about daily nutritional needs, and the necessary lifestyle adjustments that may be required to make in order to manage chronic diseases such as diabetes and cardiac conditions.MontgomeryLiberty Lutheran - The Becoming CenterLiberty Lutheran
    Titusville Area Senior Citizens Corporation - Titusville Senior Center - Healthy Steps in MotionFREE exercise class that focuses on increasing flexibility and balanceCrawfordTitusville Area Senior Citizens Corporation - Titusville Senior CenterTitusville Area Senior Citizens Corporation
    Titusville YMCA - Wellness Center - Group Exercise ClassesOffers a variety of group exercise classes that are able to be modified for all fitness levels with varying intensities.CrawfordTitusville YMCA - Wellness CenterTitusville YMCA
    Titusville YMCA - Wellness Center - Home School GymProvides organized physical education activities for the home school student.CrawfordTitusville YMCA - Wellness CenterTitusville YMCA
    Titusville YMCA - Wellness Center - Silver SneakersProvides a variety of low impact exercises to music designed to increase muscle strength, improve balance and prevent falls, improve range of movement and activities for daily living as well as provides safe social outlet for older adults.CrawfordTitusville YMCA - Wellness CenterTitusville YMCA
    Twin Valley Family Fitness - Exercise ClassesOur mission is to create a healthy environment that supports families/individuals and promotes fitness through fun classes, cardio exercise and strength training.ChesterTWIN VALLEY FAMILY FITNESSTwin Valley Family Fitness
    Upper Main Line YMCA ProgramsYMCA Program memberships help lead a healthier life by building relationships and providing a way for members to be part of your community. A YMCA membership also sets members on a path to good health in spirit, mind and body.Chester*Main Site (Upper Main Line YMCA)Upper Main Line YMCA
    Wayne Senior Center - Fitness CenterProvides access to full-service fitness center for seniors. Available programs and services include: - Personal training and assisted training available - Cardio equipment - Chair/stand-up exercise classes - Strength training equipment - Warm water workouts - Tai chi - Line dancing - Zumba - Balance assessments - Gentle YogaDelawareWayne Senior Center - Delaware; WayneWayne Senior Center
    West Chester Area Senior Center - Exercise ClassesProvides exercise classes.ChesterWEST CHESTER AREA SENIOR CENTERWest Chester Area Senior Center
    West Chester Area Senior Center - Health, Wellness and Exercise ProgramsHealth & Wellness and Exercise programs provide exercise classes for 60+ year-olds of all levels and abilities from basic to advanced classes including SilverSneakers. Health & Wellness educational programs offer resources on nutrition, blood pressure, hearing, hydration etc.Chester*Main Site (West Chester Area Senior Center)West Chester Area Senior Center
    YMCA at Great Valley - Exercise ProgramsServices include: State-of-the-Art, Spacious Weight Room Kick Bag / Speed Bag FREE Group Ex and Spin Classes TRX Classes Personal Training CyclingChesterYMCA AT GREAT VALLEYYMCA at Great Valley
    YMCA of Corry - Rex Building - Silver SneakersSilver sneakers programErieYMCA of Corry - Rex BuildingYMCA of Corry
    YMCA of Greater Erie - County YMCA - Group Exercise ClassesFrom low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise, and yoga. Hundreds of free classes weekly for members.ErieYMCA of Greater Erie - County YMCAYMCA of Greater Erie
    YMCA of Greater Erie - County YMCA - Senior ActivitiesGroup exercise classes and aquatic programs that concentrate on mobility and flexibility, dance classes, social events, and volunteer activities. Senior Fitness Programs including, Silver Sneakers, Silver & Fit, Water Fitness and Pickleball Social Events/Group Programs Special events, group outings and activities like book club, crafting and card clubs. Health Education Workshops, lunch & learns and screenings throughout the year.ErieYMCA of Greater Erie - County YMCAYMCA of Greater Erie
    YMCA of Greater Erie - Downtown YMCA - Group Exercise ClassFrom low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise, and yoga. Hundreds of free classes weekly for members.ErieYMCA of Greater Erie - Downtown BranchYMCA of Greater Erie
    YMCA of Greater Erie - Downtown YMCA - Senior ActivitiesProviding programs for the spirit, mind and body. Through group exercise classes and aquatic programs that concentrate on mobility and flexibility, dance classes, social events, and volunteer activities, the YMCA is bringing Seniors / Active Older Adults (AOA) together for camaraderie, fellowship and fun! Senior Fitness Programs including, Silver Sneakers, Silver & Fit, Water Fitness and Pickleball Social Events/Group Programs offer a number of special events, group outings and activities like book club, crafting and card clubs. Health Education offer a number of workshops, lunch & learns and screenings throughout the year.ErieYMCA of Greater Erie - Downtown BranchYMCA of Greater Erie
    YMCA of Greater Erie - Eastside Family YMCA - Group Exercise ClassesFrom low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise, and yoga. Hundreds of free classes weekly for members.ErieYMCA of Greater Erie - Eastside Family BranchYMCA of Greater Erie
    YMCA of Greater Erie - Eastside Family YMCA - Senior ActivitiesProviding programs for the spirit, mind and body. Through group exercise classes and aquatic programs that concentrate on mobility and flexibility, dance classes, social events, and volunteer activities, the YMCA is bringing Seniors / Active Older Adults (AOA) together for camaraderie, fellowship and fun! Senior Fitness Programs including, Silver Sneakers, Silver & Fit, Water Fitness and Pickleball Social Events/Group Programs Offer a number of special events, group outings and activities like book club, crafting and card clubs. Health Education offer a number of workshops, lunch & learns and screenings throughout the year.ErieYMCA of Greater Erie - Eastside Family BranchYMCA of Greater Erie
    YMCA of Greater Erie - Glenwood Park YMCA - Group Exercise ClassFrom low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise, and yoga. Hundreds of free classes weekly for members.ErieYMCA of Greater Erie - Glenwood Park BranchYMCA of Greater Erie
    YMCA of Greater Erie - Glenwood Park YMCA- Senior ActivitiesAt the YMCA we’ve made the health and fitness of our seniors a top priority by providing programs for the spirit, mind and body. Through group exercise classes and aquatic programs that concentrate on mobility and flexibility, dance classes, social events, and volunteer activities, the YMCA is bringing Seniors / Active Older Adults (AOA) together for camaraderie, fellowship and fun! Senior Fitness Programs including, Silver Sneakers, Silver & Fit, Water Fitness and Pickleball Social Events/Group Programs Ys offer a number of special events, group outings and activities like book club, crafting and card clubs. Health Education Ys offer a number of workshops, lunch & learns and screenings throughout the year.ErieYMCA of Greater Erie - Glenwood Park BranchYMCA of Greater Erie
    YMCA Wellness Program - Group Exercise ClassesGroup exercise classes may include spinning; step and cardiovascular; Boot Camp (cardiovascular and muscular endurance), (HIIT) high intensity interval training, piloxing, zumba, zumba toning, cardio and weight training, PowerPump, core strength, flexibility and function (stability ball), and Zumba Gold. Call or go online to check latest class schedules.LycomingRiver Valley Regional YMCA - Williamsport BranchYMCA of the USA
    YMCA Wellness Programs - Group Exercise ClassesOffer classes for all ages, all levels and all interests. From low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise, and yoga.LycomingRiver Valley Regional YMCA - Eastern Lycoming BranchYMCA of the USA
    YMCA Wellness Program - Tioga CountyOffers group fitness classes, including adult fitness classes, personal training, and Silver Sneakers seniors program. Adult fitness classes include Kripalu Yoga (for both beginners and experienced with yoga), zumba toning, Get Fit - Body Weight, Get Fit- Agility, Get Fit - Barbell Training, Butts and Guts Power Pumping, Core & More, Cardio Strength, and Senior Aerobics. Please refer to their Web site for updated schedules. TiogaRiver Valley Regional YMCA - Tioga County BranchYMCA of the USA
    Youth Mentoring Partnership - Friend Fitness - Conestoga High SchoolHelps students master goal-setting skills, build mental toughness, and forge character strengths through fitness and sports. The program matches volunteer mentors with local teenagers who have varying fitness levels, personal backgrounds, and life circumstances, but that can all benefits from a positive adult role model.ChesterYouth Mentoring Partnership - Conestoga High SchoolYouth Mentoring Partnership
    Youth Mentoring Partnership - Friend Fitness - Great Valley YMCAHelps students master goal-setting skills, build mental toughness, and forge character strengths through fitness and sports. The program matches volunteer mentors with local teenagers who have varying fitness levels, personal backgrounds, and life circumstances, but that can all benefits from a positive adult role model.ChesterYouth Mentoring Partnership - Great Valley YMCAYouth Mentoring Partnership
    Youth Mentoring Partnership - Friend Fitness - Mastery Charter Shoemaker CampusHelps students master goal-setting skills, build mental toughness, and forge character strengths through fitness and sports. The program matches volunteer mentors with local teenagers who have varying fitness levels, personal backgrounds, and life circumstances, but that can all benefits from a positive adult role model.PhiladelphiaYouth Mentoring Partnership - Mastery Charter Shoemaker CampusYouth Mentoring Partnership
    Youth Mentoring Partnership - Friend Fitness - Upper Main Line YMCAHelps students master goal-setting skills, build mental toughness, and forge character strengths through fitness and sports. The program matches volunteer mentors with local teenagers who have varying fitness levels, personal backgrounds, and life circumstances, but that can all benefits from a positive adult role model.ChesterYouth Mentoring Partnership - Upper Main Line YMCAYouth Mentoring Partnership

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