Physical Fitness

Service Categories
Physical Fitness subcategories:
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Taxonomy Code: PL-6600

Programs that provide activities for people who want to improve their strength, flexibility, endurance, muscle tone, reflexes, cardiovascular health and/or other aspects of physical functioning.

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There are 91 matching records.
Service NameDescriptionLocationProgramAgency
Active Older Adult Fitness-YMCA of Lock HavenAdult fitness classes include light weight training, cardio, stretching and aquatics.ClintonYMCA of Lock HavenYMCA of the USA
AdultActivities include arts & crafts, summer tennis lessons, golf lessons, participatory sports, fitness programs and trips, 50's and 60's dances ballroom dancing, self-defense training, volleyball and basketball leagues, various seminars and aquatic programs.DauphinLower Paxton Township Parks & RecreationLower Paxton Township Parks & Recreation
Adult Fitness-YMCA of Lock HavenAdult fitness classes include cardio and weight strength training, kickboxing, zumba, yoga, and personal training programs. Leagues include badminton and volleyball.ClintonYMCA of Lock HavenYMCA of the USA
Allentown YMCA - Fitness ProgramsAllentown YMCA has fitness facilities and offers a regular schedule of classes, activities and aquatics for all ages. Facility is open year round. Financial assistance program assures that no one is turned away because of inability to pay. Adult sports and fitness programs are offered regularly, including Silver Sneakers, a fitness program for older adults. LehighAllentown YMCAGreater Valley YMCA
Bethlehem Township Recreation CenterRecreation Center offers programs for all ages. Open to residents and non-residents. Membership fees or other fees may apply.NorthamptonBethlehem Township Recreation CenterTownship of Bethlehem
Bethlehem YMCA - FitnessBethlehem YMCA (Broad Street) has an indoor pool and fitness room and offers a regular schedule of activities for all ages. Sliding scale fee structure assures that no one is turned away because of inability to pay for membership. NorthamptonBethlehem YMCAGreater Valley YMCA
Birdsboro Community Memorial Center - Out of School ProgramsProvides wholesome, affordable, recreational, educational, health and wellness opportunities. Includes, basketball, dance, hockey, gym, fitness center, after school program.BerksBirdsboro Community Memorial CenterBirdsboro Community Memorial Center
Bright Side Opportunities CenterIndependent non-profit social service facility designed to provide support for the youth and families of Lancaster County. Offer services to the family unit, including financial planning, educational programs, job skills training, counseling services, cultural activities, small business training, athletic programs, fitness programs, health care and a wide range of youth programs. -Financial Management -Education/Leadership Development -Health/Fitness Center -Youth Development (Youth Center)LancasterBright Side Baptist ChurchBright Side Baptist Church
Carlisle Family YMCAServices and programs that support youth, families and adults including: -youth social and developmental programs -teen social and developmental programs -child care -summer camps -programs and services for wellness, fitness and healthy living for all ages -special population programs -sport leagues for youth and adults -special eventsCumberlandCarlisle Family YMCACarlisle Family YMCA
Diakon Community Services for SeniorsOffers services and programs to seniors, ages 50 and above. Includes: - APPRISE: Trained staff and volunteers assist individuals in navigating the Medicare system and help them to understand all available options. - Meals on Wheels: Provides nutritious hot and cold meals to homebound individuals. - Health & Wellness: Offers health promotion and disease prevention, fitness classes, walking clubs, and wellness screenings. - Living & Learning after 50: Courses, classes, events, trips and workshops for active older adults, including a Senior Expo. - Volunteer Opportunities - Senior Community Centers - Offer a variety of programs and services as well as lunch-time meals. SchuylkillDiakon Community Services for SeniorsDiakon Lutheran Social Ministries
Dickinson Center - Wellness GymThe Wellness Gym exercise equipment includes an Elliptical, Recumbent bike, Weider Pro Weight Home Gym and two Treadmills.ElkDickinson Center - C.O.P.E. Drop-In CenterDickinson Center
Ephrata recCenterServices include: - Sports and fitness activities, such as swimming, basketball, volleyball, aerobics, slimnastics, yoga, pilates, dance, cycling and midget football - Cultural activities - Special interest classes, such as arts, crafts, and dance. - Game room - Steam room - Hot tubs - Saunas - PoolLancasterEphrata recCenterEphrata recCenter
Exercise Classes for Older Adults-Greater Carbondale YMCAFitness programs geared towards older adults. Programs include silver sneakers, walkercise, aqua jog and cardio.LackawannaHealth and WellnessGreater Carbondale YMCA
Exercise Classes-Greater Carbondale YMCAA wide variety of classes and activities are offered to promote a healthy lifestyle to persons of all ages and abilities. There are water-based classes as well as land-based activities. Visit the website for a complete description of each individual class or activity offered at the Greater Carbondale YMCA.LackawannaHealth and WellnessGreater Carbondale YMCA
Exercise/Fitness-Greater Scranton YMCAVarious exercise classes are offered throughout the year including personal training.LackawannaHealth and Wellness-Greater Scranton YMCAGreater Scranton YMCA
Fitness-Wayne County YMCAFitness classes include Body Fit, Zumba, Line Dancing, Silver Sneakers, Yoga, Spin and Pilatts.WayneFitnessWayne County YMCA
Garver Memorial YMCA Health, Well-Being and Fitness - Kick BoxingCombination of core kick boxing and martial arts providing a total body workout.BlairGarver Memorial YMCA Health, Well-Being and FitnessGarver Memorial YMCA
Garver Memorial YMCA Health, Well-Being and Fitness - Pickle BallA cross between ping-pong, bad mitten, and tennis. It is played on a reduced sized court with a white whiffle ball bat.BlairGarver Memorial YMCA Health, Well-Being and FitnessGarver Memorial YMCA
Garver Memorial YMCA Health, Well-Being and Fitness - Silver SneakersOffered to ages 65 and over. These classes are muscular strength, range of movement, cardio circuit and yoga stretch.BlairGarver Memorial YMCA Health, Well-Being and FitnessGarver Memorial YMCA
Garver Memorial YMCA Health, Well-Being and Fitness - YogaThis is a yoga class that welcomes all fitness levels. Classes are tailored for ability and needs.BlairGarver Memorial YMCA Health, Well-Being and FitnessGarver Memorial YMCA
GEARS - Greater Elizabethtown Area RecreationOffers leisure programs for all ages. Activities are scheduled year-round in Elizabethtown Area School District facilities, as well as various other indoor and outdoor locations. Classes and activities are available in the following areas: - financial planning - computer - crafts - first aid - CPR - physical fitness - swimming - gymnastics - dance - bicycling - karate - hunter safety - volleyball - basketball - flag football - summer playground - summer camps - Camp Lady Bug for individuals with physical and mental challenges - Bus trips are available throughout the year. - School District meeting rooms and other facilities are available for use by community groups through reservations with GEARS.LancasterGEARS, Greater Elizabethtown Area Recreation and Community ServicesGEARS (Greater Elizabethtown Area Recreation and Community Services)
Girls on the Run, York CountySelf esteem program for girls 8-11 years of age. Always looking for coaches-easy training (2 hours) Does not have to be a runner-program lasts 3 months-twice a week YorkYWCA YorkYWCA York
Hanover Area YMCA Association, Hanover Branch•Youth sports & recreation •Physical fitness - health enhancement, wellness programs •Special need activities for handicapped •Aquatics program - swim classes •Trips & special interest groups •Family development •Community service & international understanding •Youth leadership development •Values & Christian education •Education & training INDOOR FACILITIES - swimming pool, fitness center, racquetball courts, youth/senior centers, cardiovascular center, community rooms, weight training, gymnasium, indoor track conditioning facilities, sports center - gymnastics, fitness studio, health service center - women and men. OUTDOOR FACILITIES - volleyball & basketball courts, horseshoes, soccer fields, baseball field, outdoor track, picnic area, parking lot, pickle ball courts YorkHanover Area YMCA Association, North Hanover BranchHanover Area YMCA Association
Hanover Area YMCA Association, Littlestown BranchYMCA FacilityAdamsHanover Area YMCA Association, Littlestown BranchHanover Area YMCA Association
Hanover Area YMCA Association, South Hanover Branch•Youth sports & recreation •Physical fitness - health enhancement, wellness programs •Special need activities for handicapped •Day camp •Trips & special interest groups •Family development •Community service & international understanding •Youth leadership development •Values & Christian education •Education & training INDOOR FACILITIES - fitness center, youth/senior centers, cardiovascular center, community rooms, weight training, gymnasium, indoor track conditioning facilities, sports center, fitness studio, OUTDOOR FACILITIES - soccer fields, outdoor track, park, picnic area, parking lot YorkHanover Area YMCA Association, South Hanover BranchHanover Area YMCA Association
Hempfield recCenterPrograms are held at Hempfield recCenter, Hempfield elementary schools, East Petersburg outdoor pool and local parks Activities include: - Preschool and youth classes - Tennis lessons, clinics and tournaments for Juniors up to Super Seniors - Open gym pickleball (indoors) - Group exercise classes - Group cycling classes - Indoor and outdoor aquatics including swimming lessons - Youth and adult sports leagues - Special interest classes - Summer Playground Program and Summer Day Camp - Before/After School Child Care Program - Membership to Hempfield Rec - Bus trips - Open gym volleyball & basketball - Pavilion and ballfield rentals in West Hempfield parks - Special Events TRI for Life Youth Tri for Fun Amos Herr 5K Honey Run Holiday events LancasterHempfield recCenterHempfield Area Recreation Commission
Hollidaysburg Area YMCA Physical FitnessLand fitness, Revolutions fitness and TRX Suspension training.BlairHollidaysburg Area YMCA WellnessHollidaysburg Area YMCA
Indiana University of Pennsylvania - Children's Physical Activity CampProvides group and individual activities to promote physical fitness, skill development, safety and physical and social growth. Camp participants will also have the opportunity to engage in a learn to swim program.IndianaIndiana University of PennsylvaniaIndiana University of Pennsylvania (IUP)
Jewish Community Center of the Lehigh ValleyOffering Early Childhood Education, After School Care and Enrichments, Camp, Arts, Culture, Aquatics, Sports, Fitness and Wellness activities and programming for members of all ages.LehighJewish Community Center of the Lehigh ValleyJewish Community Center of the Lehigh Valley
Keystone WarriorsAn Eastern Pennsylvania based 501 (c)(3) nonprofit corporation that seeks to honor the daily sacrifices made by the brave men and women in all branches of the United States Military, but specifically those wounded on or after September 11, 2001. Aids wounded warriors by raising public awareness and seeking the public’s support for programs and services that assist wounded warriors. Funds donated to Keystone Warriors are used to support local post-9/11 veterans and their families located in or with ties to Pennsylvania. The remaining funds are donated to national post-9/11 wounded veterans organizations. Provides these services: Financially: Provides direct resources for daily needs such as groceries, toiletries and items for the wounded warrior and their family. Partner with a local organization, Keystone Soldiers, to provide these immediate needs. Also provide financial counseling to wounded warriors to help in their transition from the military to civilian life. Physically: Keeping wounded warriors active is key to their overall wellbeing. Partner with Corps Fitness, Wyomissing, PA to provide specialized physical training and goal setting in an active, physical lifestyle. Also works with local gyms in the area in which wounded warriors are located to ensure they are provided the opportunity to stay active. Mentally: One of the major problems faced by wounded warriors is mental health. Strive to help warriors by providing counseling and mentorship. Actively working with local veteran’s counseling centers to provide much needed support. Also strive to match up wounded warriors who have gone through similar experiences and establish a mentor relationship.BerksKeystone WarriorsKeystone Warriors
Lancaster County Office of AgingOffers a wide range of support services to older Lancaster County residents with the goal of allowing them to maintain their independence and self-sufficiency. Most services available to persons ages 60 and over, except for the 55+ Job Bank, Job Bank Workshop and Senior Community Services Employment Program which begins at age 55 and older. Domiciliary Care, long term Care Assessments and Caregiver Support Program available for persons 18 years and older. Services for 60 years and older: -Older Adult Daily Living Centers provided for persons with functional disabilities. Also provides daytime respite care to caregivers. Nursing services and mid-day meal are provided. Contracts with Landis Homes, Lancaster Generations, Masonic Homes, Moravian Center and Garden Spot Village to provide these services. -Home Delivered Meals - Work in cooperation with Meals on Wheels and other sources for homebound elderly persons -Emergency Fuel Assistance is provided as a last resort after a caseworker has assessed all other options. -Respite Care gives caregiver relief -Information & Referral assists persons to identify their needs, link them to appropriate services, and to share up-to-date information on issues affecting older persons. The Transportation Specialist, is also part of the I & R unit -Lawyer Referral Program for the Elderly: Clients are referred to participating attorneys who will offer advice on a broad range of legal issues. Initial 1/2 hour consultation is $5; Fees need to be discussed with the attorney for consultation over a half hour -Ombudsman Program investigates patient care concerns about nursing homes, personal care homes, and home health agencies -Protective Services: Intensive casework for persons who are abused, exploited, neglected, abandoned or who are unable to carry out activities of daily living due to mental or physical impairment, which is placing them at risk of imminent harm - Property Tax and Rent Rebate forms are available with assistance to complete them also available - Senior Centers offer noon meals and a variety of activities in the following county areas: Columbia, Elizabethtown, Lancaster, Lititz, Millersville, Quarryville and Reinholds - Flu Shots are usually offered in the Fall at the Senior Centers - Transportation to medical appointments and senior centers using Red Rose Access for those who are eligible - offers Health and Wellness Programs to promote healthier lifestyles Programs for persons ages 18 and over: - Domiciliary Care offers protected community living arrangements for persons needing personal care and ongoing supervision. - Long Term Care Unit provides assessments to determine the most appropriate level of care for those needing financial aid for nursing, personal care, and domiciliary care homes. Intensive in-home services available for eligible persons who are at a nursing home level of care and have sufficient informal support. - Caregiver Support Program - Casework services and financial assistance with caregiving expenses for persons caring for individuals who are over 60 and are functionally dependent (requiring constant supervision) or between the ages of 18-59 with chronic dementia. Also offers assistance for grandparents who are the primary caregivers for grandchildren under the age of 18. The Office of Aging can provide the following lists via mail, email or on the website: - Beauticians who provide services in the client's home - Cleaning services - Non-medical companion services - Pharmacies who deliver - Lancaster County nursing homes - Lancaster County personal care homes - Grocers who will deliver - Respite care facilities - Senior Center list - Low income housing - Benefits for low income older adults - Continuing care retirement communities - Personal emergency response company list - Home health agencies - Caregiver resources: support groups, websites, hotlines - Low-cost medical and dental services Newsletter: Prime Time; Contact: Information and Referral Supervisor to be added to the mailing list Volunteer Opportunities include: - Providing socialization for older persons through regular visits and phone calls - Assist a senior with a household task on an ongoing basis - Volunteer as part of a group for a one-time project - Assist agency staff with a variety of tasks including filing, data entry and mailings - Become a volunteer in a specialized program such as APPRISE, Volunteer Ombudsman or Senior GamesLancasterLancaster County Office of AgingLancaster County Office of Aging
Lancaster General Health Wellness Center - Support Groups, Classes and EventsSearch for a support group in your community. Search for classes and events in your community. Provides a list of classes, support groups and events in the community that are available to help individuals to navigate the many challenges that arise with the diagnosis of an illness. Many of the groups are led by community volunteers. Support Groups - Diabetes - Amputee - Eating disorder - Autism - Brain Injury - Ehlers Danlos - Fibromyalgia & Chronic Pain - Healing - Lupus - Memory Loss/Caregiver - Multiple Sclerosis - Breastfeeding - Pregnancy loss/Infant death - Stroke - Weight loss - Heart Disease Other Classes/Events - Smoking cessation - Walking club - Yoga - Car seat safety - Child Protect: Free vaccination for children birth to age 18 LancasterLancaster General Health Wellness CenterPenn Medicine Lancaster General Health
Lancaster Recreation Commission - Recreational ActivitiesA cooperative program of the City, Township, and School District of Lancaster. Provides a wide variety of opportunities for citizens of all ages to participate in recreational activities. Youth Activities include: - Sports, such as track meets, basketball, soccer, field hockey, tennis, volleyball, flag football, cheerleading, gymnastics, football, softball, little league baseball - Cultural enrichment, such as music, dance, theatre, and art - Summer playgrounds and day camps - Free lunches, snacks, and nutrition education provided at all summer programs - Summer Day Camps for working parents - Music, performing arts, other special interest and sports camps - School-Age Child Care - Before/after school programs in 12 School District of Lancaster elementary schools - Day care/preschool year long - Classes in swimming, martial arts, ballet, jazz and tap dance Special events: - Fall Family Fun Fest - Trick or Trot 5K and Monster Run for Kids - Open Streets Lancaster - Candy Cane Hunt - Giant yard sales in May and September - Daddy-Daughter Dance - Mom and Son Fall Ball Adult Activities include: - Sports leagues; such as volleyball, basketball, coed softball, coed dodgeball - Exercise classes; such as aerobics, yoga, pilates Family Activities include: - Conestoga Pines Swimming Pool (outdoors, summer only; open daily Memorial Day to Labor Day) - Film series - Bus trips - Bingo nights - Ice cream socials Special Services include: - Discount admission tickets to amusement parks - Rental of Lancaster Recreation Commission facilities - Employment opportunities available to college students year-round - Senior Programs Available for ages 50 and older LancasterLancaster Recreation CommissionLancaster Recreation Commission
Lebanon Valley Family YMCA at the VA- Fitness and WellnessThis site of the YMCA is located on the grounds of the VA Medical Center. Facilities and programs include state-of-the-art wellness center featuring life fitness and nautilus equipment, warm water exercise pool, free water fitness classes, swim lessons, post-rehab wellness program, personal training, pool rentals, wellness coaching, indoor basketball court, and a swimming pool. Adult programs include pickleball, badminton, and fencing.LebanonLebanon Valley Family YMCA at the VALebanon Valley Family YMCA
Lebanon Valley Family YMCA - Fitness and WellnessFacilities and programs include state-of-the-art wellness center, 3 group fitness studios including a cycling studio, group fitness classes including kids fitness classes, over 80 group fitness classes for all levels, kids corner babysitting while you exercise, water fitness classes, swim lessons, camp, sports, indoor pool, personal training, indoor track, wellness coaching, indoor basketball court, racquetball courts, two gymnasiums, healthy habits seminars, and wi-fi throughout facility.LebanonLebanon Valley Family YMCA A.L. Hanford CenterLebanon Valley Family YMCA
Lititz recCenterRecreational facility offers an indoor main pool, indoor splash pool (with water slide and water features), gymnasium with two full basketball courts and track, fitness center with over 60 cardio machines, free weights and strength circuit, recZone (youth activity room) and more. recKids child care: preschool, kindergarten and school age child care kidZone (free babysitting for members)LancasterLititz recCenterLititz recCenter
Living Well: Integrating Mind, Body and SpiritEight week program which incorporates mindful movement, medication and deep relaxation, all of which have been shown to reduce distress in people coping with cancer. Includes: yoga, gentle stretching movements, body postures, breathing practices, guided imagery, meditation and deep relaxation techniques.LancasterAnn B Barshinger Cancer InstitutePenn Medicine Lancaster General Health
Manheim Township Parks and RecreationAdditional Sites: Overlook Pool & Overlook Activities Center 2042 Lititz Pike Lancaster, PA 17601 717-569-2071 - Rink 717-569-2011 - Pool Skyline Pool 245 Eden Road Lancaster, PA 17601 717-569-2471 Offers many diverse fitness activities for all ages, including aquatics, dance, gymnastics, yoga, softball, volleyball, basketball, and a variety of enrichment classes, such as woodshop, art, computers, and personal financial planning. Sponsors summer day camps at the Overlook Activities Center. Offers meeting space for various community groups and sponsors bus trips throughout the year. Also acts as the managing body for the following facilities: Skyline Pool, Overlook Pool, Overlook Activities Center and Roller Rink. Scheduling of Township sports field, pavilions and gardens, park and other rental facilities.LancasterManheim Township Parks and RecreationManheim Township Parks and Recreation
Mifflin Area YMCA - FItness & WellnessFitness center, aerobics classes, zumba, silver sneakersBerksMifflin Area YMCAYMCA of Reading & Berks County
Nazareth YMCA - Health and FitnessProvides a variety of health and fitness class NorthamptonNazareth YMCAGreater Valley YMCA
Olivet Boys and Girls Club - Pendora ClubComprehensive Youth Development Afterschool Program. Academic Success: homework centers, college access, goals for graduation. Healthy Lifestyles: Fitness & nutrition, sports & recreation, alcohol, tobacco, and drug prevention, team sports. Good character & citizenship: volunteerism, character building, mentoring, leadership.BerksOlivet Boys & Girls Club - Pendora clubOlivet Boys & Girls Club of Reading and Berks County, Inc.
Olivet Boys & Girls Club - Clinton Street ClubComprehensive Youth Development Afterschool Program. Academic Success: homework centers, college access, goals for graduation. Healthy Lifestyles: Fitness & nutrition, sports & recreation, alcohol, tobacco, and drug prevention, team sports. Good character & citizenship: volunteerism, character building, mentoring, leadership.BerksOlivet Boys & Girls Club - Clinton Street ClubOlivet Boys & Girls Club of Reading and Berks County, Inc.
Olivet Boys & Girls Club - Mulberry Street ClubComprehensive Youth Development Afterschool Program. Academic Success: homework centers, college access, goals for graduation. Healthy Lifestyles: Fitness & nutrition, sports & recreation, alcohol, tobacco, and drug prevention, team sports. Good character & citizenship: volunteerism, character building, mentoring, leadership.BerksOlivet Boys & Girls Club - Mulberry Street ClubOlivet Boys & Girls Club of Reading and Berks County, Inc.
Olivet Boys & Girls Club - Oakbrook ClubComprehensive Youth Development Afterschool Program. Academic Success: homework centers, college access, goals for graduation. Healthy Lifestyles: Fitness & nutrition, sports & recreation, alcohol, tobacco, and drug prevention, team sports. Good character & citizenship: volunteerism, character building, mentoring, leadership.BerksOlivet Boys & Girls Club - Oakbrook ClubOlivet Boys & Girls Club of Reading and Berks County, Inc.
Olivet Boys & Girls Club - PAL ClubComprehensive Youth Development Afterschool Program. Academic Success: homework centers, college access, goals for graduation. Healthy Lifestyles: Fitness & nutrition, sports & recreation, alcohol, tobacco, and drug prevention, team sports. Good character & citizenship: volunteerism, character building, mentoring, leadership.BerksOlivet Boys & Girls Club - PAL ClubOlivet Boys & Girls Club of Reading and Berks County, Inc.
Physical Fitness ServicesParticipatory recreation with individual and team sports, physical fitness programs, basketball, volleyball, handball, floor hockey, and archery.DauphinAngino Boys & Girls ClubBoys & Girls Club of Harrisburg
Physical Fitness ServicesParticipatory recreation with individual and team sports, physical fitness programs, basketball, volleyball, handball, floor hockey, and archery.DauphinJohn Hall Boys & Girls ClubBoys & Girls Club of Harrisburg
Pottstown Area Health and Wellness Foundation - Fun and Fitness For The FamilyYour guide to over 40 healthy activities close to home. Take advantage of fitness-oriented activities that are fun, easy, and in most cases, absolutely free. Fun and Fitness for the Family features great local destinations and things to do year-round from hiking, biking and tennis to cross-country skiing, softball, swimming, horseback riding, boating, fishing, bird walks and more. Fun & Fitness for the Family locations and activities include, but are not limited to: - French Creek State Park Hiking trails, cross country skiing, biking trails, boating/fishing, softball, swimming - Green Lane Park Cross country skiing, ice skating, hiking trails, biking trails, tennis, boating/fishing, horseback riding - Pottstown Family YMCA Swimming - Daniel Boone Homestead Walking tours/trails - Green Valley Association Barn Bird and botany walks - Schuylkill River Trail Riverfront Park Walking, biking, boating - Trilogy Park BMX, Inline and Skateboard park - Boyertown Senior High School (All-weather track) walking - And more! To help you get started, visit our website to check out our map and search feature that lets you find the perfect places and activities for your family.MontgomeryPottstown Area Health and Wellness Foundation - Montgomery; PottstownPottstown Area Health and Wellness Foundation
Reading Recreation CommissionPrograms include youth and adult instructional sports programs and leagues, fitness classes, summer playgrounds, club activities, cultural arts programs, after school care, and community special events. • Parks and Facilities- see website for list of locations and costs • Ballfields- see website for list of locations and costs • Angelica Park Complex- see website for list of locations and costs • Summer Playground programs- see website for list of locations and costs • Pools- see website for list of locations and costs • Sports programs- tennis, basketball, baseball, volleyball, soccer- see website for list of locations, costs and times of clubs and programsBerksReading Recreation CommissionReading Recreation Commission
Reading YMCA - Fitness/WellnessState of the art fitness center, 8-lane aquatic center, free weights, racquetball courts, gymnasiums, walking track, swim lessons, weight training orientation, personal training, aqua zumba, junior fitness, group fitness classes including: cardio, kettlebell, step, zumba, body sculpt, pilates and yoga Day passes are available. Assocation wide memberships also available (6 locations throughout the county).BerksReading YMCAYMCA of Reading & Berks County
River Valley Regional YMCA - Williamsport BranchOffers programs and services in various health capacities including wellness, aquatics, sports and youth programs, and child care. Memberships are offered but not required--additional fees for non-member participation. Visit website or call for more information on services.LycomingRiver Valley Regional YMCA - Williamsport BranchYMCA of the USA
Saucon Valley Community Center - Community ProgramsCommunity Center that offers a variety of community education classes and recreation programs for teens, adults and seniors. Offers programs at two locations for older adults to connect to the community, make friends and share a meal as well as common interests. NorthamptonSaucon Valley Community CenterSaucon Valley Community Center
Schuylkill YMCA - Fitness Program - Group Exercise ClassesFitness facility offers activities for children and adults. Financial assistance program available. Child Watch is available for children ages 1-7 years while parents work out. Must give 24 hours notice. Call for additional information.SchuylkillSchuylkill YMCASchuylkill YMCA
September House Senior CenterSENIOR CENTER SERVICE: • Recreation, socialization, education • Computer programs • Information & referral to area agency on aging caseworker approved services and many other local organizations • Specialized transportation • Volunteer opportunities • Monthly minimal health screening • Weekday noon-time meals or home-delivered meals for home-bound unable to prepare their own • In-home services are available • Food distribution program-once a month, 2nd Tues, must be 60+ and meet income requirements YorkIndependent Senior Citizen Resource Centers in York CountyIndependent Senior Citizen Resource Centers in York County
SilverSneakers Physical FitnessSilverSneakers is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity and offering social events. BlairSilverSneakersHealthways Silver Sneakers Fitness Program
Sinking Spring Family YMCA - Fitness/Wellness CenterState of the art fitness center, free weights, tennis courts, gymnasiums, Parisi athletic training program, weight training orientation, personal training, junior fitness, dance, karate, group fitness classes including: cardio, kettlebell, step, zumba, body sculpt, pilates and yogaBerksSinking Spring Family YMCAYMCA of Reading & Berks County
Sinking Spring Family YMCA - Parisi Speed SchoolYouth and adult sports performance trainingBerksSinking Spring Family YMCAYMCA of Reading & Berks County
Sinking Spring Family YMCA - Personal TrainingPersonal and small group health and fitness training.BerksSinking Spring Family YMCAYMCA of Reading & Berks County
South Central York County Senior CenterSENIOR CENTER SERVICES: • Recreation, socialization & education • Information & referral to area agency on aging caseworker approved services • Specialized transportation • Volunteer opportunities • Monthly minimal health screening • Weekday noon-time meals • Home-delivered meals for home-bound unable to prepare their own • Tax service (fee by donation) • Transportation can be provided through rabbittransit YorkIndependent Senior Citizen Resource Centers in York CountyIndependent Senior Citizen Resource Centers in York County
Southern End Community AssociationOffers community services to the residents of southern Lancaster County. Programs sponsored include: - Participation in the Solanco fair - Annual community auction - Operation of SECA community pool (private parties, swim lessons, swim team, senior size and water aerobics - Maintains two lighted sand volleyball courts for public use - Annual spring plant sale - Teen night activities - Annual golf outing - Summer Fest has 3 events, one monthly - Lighted basketball court - Pre-school sports development programs - Winter adult basketball league - Karate - Yoga - Zumba - Street hockey rink - American Red Cross classes LancasterSouthern End Community AssociationSouthern End Community Association, Inc.
Sports and Recreation-Jewish Community Center ScrantonThe JCC Sports & Recreation Department is proud to offer a wide range of sports leagues, tournaments, classes, clinics and outings to sporting events for members of all ages! Additionally, use of the gymnasium is free to members to “shoot hoops” or play other sports.LackawannaJewish Community Center ScrantonJewish Community Center Scranton
Stewartstown Senior Center•Senior center service •Recreation, socialization, education •Information & referral to area agency on aging caseworker approved services •Specialized transportation •Volunteer opportunities •Monthly minimal health screening •Weekday noon-time meals •Transportation can be provided YorkIndependent Senior Citizen Resource Centers in York CountyIndependent Senior Citizen Resource Centers in York County
Suburban North Family YMCA - Sports and RecreationOperates a fitness facility, offering a regular schedule of classes and activities for all ages. Facility is open year round. YMCA swimming lessons are held at the Catasauqua Pool during the summer. Fitness Programs: Adult sports and fitness programs are offered regularly, including Silver Sneakers, a fitness program for older adults. Summer hours: Monday through Friday, 5:30am to 8:45pm Saturday, 7:30am to 3:45pm Sunday, 11:00am to 3:45pm Winter hours (Labor Day to Memorial Day): Monday through Friday, 6:00am to 9:45pm Saturday, 7:30am to 4:45pm Sunday, 12:30pm to 4:45pmLehighSuburban North Family YMCAGreater Valley YMCA
Susquehanna Area Senior CenterSERVICES AT A GLANCE: • Services for persons 60 or older; spouse of a consumer 60 or older; disabled adult child living with parents who are 60 or older; a personal aide who is under 60 and accompanying an adult 60 or older. • Daily congregate meal program; meals served at: NOON • Home delivered meals availble for those eligible • Annual nutrition screening and education. • Regularly scheduled social, recreational, physical fitness and educational programming. • On-line computers are available at all of the activity centers. • Transportation is provided by: rabbittransit Senior Ride Program • Assistance in filling out forms and applications. • Tax preparation services are available. • Groups for: chorus, bible study, art classes, book club, etc • Fees for some special programs and events. YorkIndependent Senior Citizen Resource Centers in York CountyIndependent Senior Citizen Resource Centers in York County
Tamaqua YMCA - Fitness/WellnessFitness programs for children and adults, step classes, yoga, zumba, Silver Sneakers, cardio kickboxing, weigh training, aquatic lessons at local high school pool,SchuylkillTamaqua YMCAYMCA of Reading & Berks County
Team in Trainingsports training programDauphinLeukemia & Lymphoma Society (LLS)Leukemia & Lymphoma Society (LLS)
Team Red, White and BlueTeam Red, White and Blue (Team RWB) is a non-profit organization that is dedicated to enriching the lives of America’s veterans by connecting them to their community through physical fitness and social activity. Team RWB Chapters and Communities Our chapters and communities deliver consistent, local opportunities for veterans and the community to connect through physical and social activity. They host weekly fitness activities, monthly social events, and participate in local races and events together. These programs are at the core of Team RWB’s mission. Veteran Ambassador Program The Veteran Ambassador Program welcomes new veterans to the team and ensures that they have the information and resources to stay connected with their local chapter as well as the national community. This is a national movement to encourage veterans to stay active and inspire others to do the same. Veteran Athletic Camps Our Veteran Athletic Camps are tremendous opportunities for veterans to learn a new sport/activity that they can take home to their local chapter. They are led and coached by world-class athletes and renowned experts and are built to inspire veterans to commit to their own health and fitness. Pittsburgh/Western PA Chapter Kate J. Bielak, Chapter Captain kate.bielak@teamrwb.org Philadelphia Community Program Patrick O’Connor, Director Patrick.oconnor@teamrwb.org Lock Haven/Williamsport Community Program Sean MacMillen, Director Sean.Macmillen@teamrwb.org Team Red, White and BlueTeam Red, White and Blue
Tri Valley YMCA - Fitness & WellnessSilver Sneakers, fitness, Zumba, Kickboxing, Boot camp, Cardio pilates, Active yoga, gym, exerciseBerksTri Valley YMCAYMCA of Reading & Berks County
Windy Hill on the CampusSERVICES AT A GLANCE: • Services for persons 60 or older; spouse of a consumer 60 or older; disabled adult child living with parents who are 60 or older; a personal aide who is under 60 and accompanying an adult 60 or older. • Daily congregate meal program; meals served at: NOON Please, note: Pre-registration is required by calling the center by 9:30 a.m. the day before. • Home delivered meals available for those eligible • Annual nutrition screening and education. • Regularly scheduled social, recreational, physical fitness and educational programming. • On-line computers and classes are available at all of the activity centers. • Transportation is provided by: rabbittransit Senior Ride Program • Assistance in filling out forms and applications. • Tax preparation services are available. • Groups for: chorus, bible study, art classes, book club, etc • Fees for some special programs and events. YorkIndependent Senior Citizen Resource Centers in York CountyIndependent Senior Citizen Resource Centers in York County
YMCA - AdamstownProvides after-school, weekend and summer programs for youth and teens. The programs include day camp, youth skill programs, youth recreation/swimming, and other values based programming. Also provides youth and adult volunteers and recreation programs. Adamstown YMCA has an active international youth exchange program and provides work experience programs.LancasterYMCA - AdamstownYMCA of Reading & Berks County
YMCA at New HollandOffers a variety of group fitness classes, swim lessons, youth sports such as basketball and soccer and youth fitness programs. Includes an indoor pool with play areas, a wellness center, gymnasium, aerobics room, indoor running track, child watch and community rooms. Additional programs include: LancasterYMCA at New HollandYMCA - Lancaster Family
YMCA Fitness Program- SilverSneakers Fitness ProgramThe SilverSneakers® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles.LycomingRiver Valley Regional YMCA - Jersey Shore BranchYMCA of the USA
YMCA - Lampeter-Strasburg BranchOffers a variety of group fitness classes, swim lessons, youth sports such as basketball and soccer and youth fitness programs. Includes a 6-lane indoor pool and 6-lane outdoor pool with slide and play areas, a wellness center, gymnasium, aerobics room, indoor running track and Childwatch. Additional programs include: - Outdoor Pool Program - Summer Camps - Summer Swim Team LancasterYMCA - Lampeter-Strasburg BranchYMCA - Lancaster Family
YMCA - Lancaster City BranchServices provided include: - Fitness classes - Cancer recovery - Pre-K programs - Cardiac rehabilitation programs - Sports leagues (adult and youth) - Aquatics programs - Swim lessons - Lifeguard instruction program - "On Guard" lifeguarding instruction program - Summer day camps LancasterYMCA - Lancaster City BranchYMCA - Lancaster Family
YMCA of Easton - Phillipsburg & Vicinity - Sports and RecreationThe Family YMCA of Easton, Phillipsburg and Vicinity has fitness facilities and offers a regular schedule of classes, activities and aquatics for all ages. Facility is open year round. Financial assistance program assures that no one is turned away because of inability to pay. During the summer, Saturday hours change to 7:30am-6pm, all other days stay the same. Adult sports and fitness programs are offered regularly, including Silver Sneakers, a fitness program for older adults. NorthamptonYMCA of Easton - Phillipsburg & VicinityGreater Valley YMCA
YMCA of York County, Bob Hoffman BranchFitness programs for children and adults Youth sports programs Before and after-school child care; Dover School District and Central School District Active older adult exercise program Transportation can be provided for some programs Summer camp program at Camp Spirit Part day child care for pre-school age children, ages 2-5 years YorkYMCA of York County, Bob Hoffman BranchYMCA of York County
YMCA of York County, Bob Hoffman Branch - Healthy Weight and Your Child ProgramHealthy Weight and Your Child focuses on healthy eating, regular physical activity and behavior change to empower children to live a healthier and active lifestyle. Families will work with trained Leaders for the duration of the 25-session program. This program is for youth aged 7 – 13 years who are over the 95th percentile for BMI. A 4 month family membership is included in the program. Program runs January through April Schedule: January 22 - April 30, 2019 - Bob Hoffman Dover Branch •Tuesday and Thursday, 6:00 p.m. - 8:00 p.m. January 22 - March 14 - Program meets on both Tuesday and Thursday evenings •March 14 - April 30 - Program meetings on Tuesday evenings YorkYMCA of York County, Bob Hoffman BranchYMCA of York County
YMCA of York County, Eastern BranchOffers members two cardio /weight studios and a large gymnasium. A day camp located at Camp Spirit is also available. YorkYMCA of York County, Eastern BranchYMCA of York County
YMCA of York County, Southern BranchOffers youth and adult wellness, athletic, and aquatic programs. Transportation can be provided for certain programs. Also offers school age child care, a day camp, youth sporting programs and a swim team. YorkYMCA of York County, Southern BranchYMCA of York County
YMCA of York County, York BranchYork YMCA Offers youth and adult wellness, athletic, and aquatic programs. Transportation can be provided for certain programs. Also offers school age child care, a day camp, youth sporting programs and a swim team. 90 North Newberry Street York, PA 17401 Phone (717) 843-7884 Regular Hours Monday – Thursday 5:30am – 9pm Friday 5:30am – 8pm Saturday 7am – 5pm Sunday 1pm – 5pm Summer Hours (Memorial Day weekend through Labor Day weekend) Monday – Friday 5:30am – 9pm Saturday 7am – 5pm Sunday ClosedYorkYMCA of York County, York BranchYMCA of York County
YMCA of York County, York Branch - Healthy Weight and Your Child ProgramHealthy Weight and Your Child focuses on healthy eating, regular physical activity and behavior change to empower children to live a healthier and active lifestyle. Families will work with trained Leaders for the duration of the 25-session program. This program is for youth aged 7 – 13 years who are over the 95th percentile for BMI. A 4 month family membership is included in the program. Program runs February through May Schedule: February 12 - May 23, 2019 - York Branch YMCA Tuesday and Thursday, 6:00 p.m. - 8:00 p.m. • February 12 - April 11 - Program meets on both Tuesday and Thursday evenings • April 11 - May 23 - Program meetings on Thursday evenings YorkYMCA of York County, York BranchYMCA of York County
YMCA Wellness Programs - Fitness ProgramsSpecialized fitness programs for interested individuals to register for and focus on a specific area of wellness.LycomingRiver Valley Regional YMCA - Eastern Lycoming BranchYMCA of the USA
YMCA Wellness Programs - Personal TrainingCertified personal trainers get you started with a structured, personalized fitness program.LycomingRiver Valley Regional YMCA - Eastern Lycoming BranchYMCA of the USA
YMCA Wellness Programs - Silver Sneakers Fitness ProgramHelps older adults take greater control of their health by encouraging physical activity and offering social events. If you already belong to the YMCA, the Silver Sneakers program is available to you at no additional cost. Older adults, usually those age 65 or older, but in some cases those of any age deemed disabled and receiving Medicare, may be eligible for a free membership at the YMCA through certain insurance providers.LycomingRiver Valley Regional YMCA - Eastern Lycoming BranchYMCA of the USA
York Jewish Community CenterOur mission, as a premiere Jewish community center, is to strengthen and preserve Jewish culture, promote acceptance of diversity, and enhance the well being of our members and the communities we serve through cultural, educational, recreational, social, wellness, and child development opportunities. Services include: Cultural programs, special events, holocaust education, speakers' bureau Health and wellness programs Fitness center, dance classes, gymnasium, group fitness classes, youth fitness Aquatics programs-open swim, private/group lessons, water fitness, sauna, whirlpool Youth organizations, Jewish and non-Jewish Adult enrichment programs Childhood education and development-preschool, childcare, before and after school care, summer camps Diversity education-elementary, middle and high school, adults, businesses YorkYork Jewish Community CenterYork Jewish Community Center
York Road Runners ClubThe York Road Runners Club is dedicated to promoting running, racing, and healthy living in York County. You may find additional information on our FB Page: https://www.facebook.com/groups/YorkRoadRunnersClub/YorkYork Road Runners ClubYork Road Runners Club
YouthDaily summer activities include basketball, sports, playground program, golf lessons, day camp, tennis lessons; winter activities include babysitting certification, fitness, bowling and swimming.DauphinLower Paxton Township Parks & RecreationLower Paxton Township Parks & Recreation
Youth InstructionSwimming instruction, school age child care, fitness, teen programs, youth sports, parent/child programs,youth basketball league,youth handball, mentoring, and Youth in Government program.DauphinYMCA East Shore BranchYMCA East Shore Branch
Youth Programs-Wayne County YMCAActivities offered include:Basketball,Birthday Parties,Calming Kids Yoga, Dodgeball,Floor Hockey, Gymnastics,Karate,Lego Mania,​NERF Madnes,Picklebal,Pre-K Gymnastics and more. WayneYouth ProgramsWayne County YMCA
Youth Programs-YMCA of Lock HavenOur Youth Fitness Center is a fun and safe place for youth ages 7-13 to socialize, exercise, and have positive interactions with peers and YMCA Staff. Use of the Youth Fitness Center is free for YMCA members, and the Center is always staffed by responsible and engaging YMCA team members. Treadmills, interactive stationary bikes, strength training equipment, and a foosball table provide plenty of possibilities for healthy activity for your child.ClintonYMCA of Lock HavenYMCA of the USA
YWCA York, Yoga, Wellness and AquaticsThe mission of YWCA York's Fitness and Aquatic departments is to improve the quality of life for people of all ages through physical fitness and health education. Programs aim to prevent health problems in adults and develop healthy habits in youth. Our programs strengthen bodies and build self-esteem and confidence. Young people learn the value of teamwork and the importance of safety while developing skills that will last a lifetime. YWCA York offers over 40 health, wellness and educational programs for all members of the family. Facilities include a pool, yoga and wellness studio, and free parking. All classes are available for both men and women. YorkYWCA YorkYWCA York

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