Oxford Area Senior Center - Exercise and Fitness Programs
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2-1-1 SEPA - 2-1-1 SEPA
Description of Service
Oxford Area Senior Center offers exercise and fitness opportunities to seniors.
1. Silver Sneakers Exercise Classes
The Oxford Area Senior Center has contracted with Healthways Health Support, LLC to be a host site for their Fitness Program. Healthways SilverSneakers Fitness Program is the nation's leading fitness program exclusively for older adults. Muscular Strength & Range of Movement is the core class of this Program and the focus of this creative multi-level conditioning exercise class. The Program is normally offered to seniors who Medicare Advantage Plans such as Keystone 65 and Personal Choice 65. However, due to our large membership we now offer this beneficial program to seniors with other health plans.
There is no cost other than a commitment to good health and well being. Stop in with your friends and try an exercise session and begin a healthier you.
2. Aquatic Fitness "SeniorFit"
In conjunction with Ware Presbyterian Village, we have developed an Aquatic Fitness program called "SeniorFit". This initiative allows our participants the use of WPV's newly constructed Aquatic Fitness Center located across the street from our Center. Ware's Fitness Directory, Molli Hoover, will design a program to fit the needs of each individual senior participant. While there is a small cost to participate in this program, Ware has agreed to charge our seniors the same fee as residents of their village. WPV can also be easily accessed by the Chester County Rover Transit buses.
Counties: Chester; States: PA; Countries: USA
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Fees or Charges
No fee for Silver Sneakers.Zumba fees - $2.00 per person per class.