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2-1-1 SEPA - 2-1-1 SEPA
Description of Service
Provides access to full-service fitness center for seniors.
Available programs and services include:
- Personal training and assisted training available
- Cardio equipment
- Chair/stand-up exercise classes
- Strength training equipment
- Warm water workouts
- Tai chi
- Line dancing
- Balance assessments
- Gentle Yoga