Montgomery County Senior Adult Activities Center (MONTCO SAAC) - Health, Fitness and Dance - Norristown

Montgomery County Senior Adult Activities Center (MONTCO SAAC) - Montgomery; Norristown


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Data Provided By
2-1-1 SEPA 2-1-1 SEPA - 2-1-1 SEPA
General Information
Description of ServiceOur health promotion programs regularly include: walking club, exercise, Prime Time Health, managing chronic conditions, health assessments, blood pressure monitoring . Opportunities vary by site but include activities such as Tai Chi, line dancing, yoga, and classes on healthy aging, coping with arthritis, avoiding heat stroke, and coping with aging. In Norristown we have Silver Sneakers. Ambler will have a new fitness center in July. Classes are designed to be fun and interactive. There are also health education programs that disease prevention, nutritional cooking, female health issues, male health issues, injury prevention and emotional well being. Trips are taken to local farmer’s markets to purchase fresh vegetables.
LocationMontgomery
Geographical AreaCounties: Montgomery; States: PA; Countries: USA
Intake ProcedureMembership.
 
Client Information
Languages SpokenEnglish, Spanish, Korean
 
Fees or Charges
Fee Amountsvary
 
Contact Information
 
Contact's Name Kathy D. Phillips
Contact's Position Executive Secretary
Contact's Email info@montcosaac.com
Physical Site Address 1 536 George Street
Physical Site City, State, Zip Norristown, PA 19401
Main Phone 610-275-1960
 
 
Affiliated Agency, Programs, and Services
Affiliated Agency: Montgomery County Senior Adult Activities Center (MONTCO SAAC)
Affiliated Program: Montgomery County Senior Adult Activities Center (MONTCO SAAC) - Montgomery; Norristown
This Service: Montgomery County Senior Adult Activities Center (MONTCO SAAC) - Health, Fitness and Dance - Norristown
 
Taxonomy Postings
Posted to Categories: Aging and Disability Resource Centers (LH-0350)
Elderly/Disabled Home Rental Listings (BH-3900.3050-180)
Exercise Classes/Groups (PL-6600.1800)
Housing Search Assistance (BH-3900.3100)
Long Term Care Options Counseling (LH-4600)
Senior Housing Information and Referral (BH-8500.8000)
Walking Programs (PL-6600.9450)