Montgomery County Senior Adult Activities Center (MONTCO SAAC) - Health, Fitness and Dance - Ambler

Ambler SAAC


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Data Provided By
2-1-1 SEPA 2-1-1 SEPA - 2-1-1 SEPA
General Information
Description of ServiceOur health promotion programs regularly include: walking club, exercise, Prime Time Health, managing chronic conditions, health assessments, blood pressure monitoring . Opportunities vary by site but include activities such as Tai Chi, line dancing, yoga, and classes on healthy aging, coping with arthritis, avoiding heat stroke, and coping with aging. In Norristown we have Silver Sneakers. Ambler will have a new fitness center in July. Classes are designed to be fun and interactive. There are also health education programs that disease prevention, nutritional cooking, female health issues, male health issues, injury prevention and emotional well being. Trips are taken to local farmer’s markets to purchase fresh vegetables.
LocationMontgomery
Geographical AreaCounties: Montgomery; States: PA; Countries: USA
Intake ProcedureMembership.
 
Fees or Charges
Fee Amountsvary
 
Contact Information
 
Physical Site Address 1 45 Forest Avenue
Physical Site City, State, Zip Ambler, PA 19002
Main Phone 215-619-8863
 
 
Affiliated Agency, Programs, and Services
Affiliated Agency: Montgomery County Senior Adult Activities Center (MONTCO SAAC)
Affiliated Program: Ambler SAAC
This Service: Montgomery County Senior Adult Activities Center (MONTCO SAAC) - Health, Fitness and Dance - Ambler
 
Taxonomy Postings
Posted to Categories: Aging and Disability Resource Centers (LH-0350)
Elderly/Disabled Home Rental Listings (BH-3900.3050-180)
Exercise Classes/Groups (PL-6600.1800)
Housing Search Assistance (BH-3900.3100)
Long Term Care Options Counseling (LH-4600)
Senior Housing Information and Referral (BH-8500.8000)
Walking Programs (PL-6600.9450)