Freedom Valley YMCA - Adult Aquatics & Water Fitness - Spring Valley

Freedom Valley YMCA - Spring Valley


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General Information
Description of ServiceExercising in the water requires you to only support 50% of your body weight. This unique benefit lowers impact, reduces risk of injury and decreases stress and compression on joints without minimizing the workout you get, making it an ideal activity for expectant mothers and those who suffer from arthritis and disabilities which limit movement. Freedom Valley YMCA offers a wide variety of water fitness classes, as well as adult swim lessons and an adult swim team. Facilities include indoor and outdoor pools depending on season and weather conditions.
LocationMontgomery
Geographical AreaCounties: Chester, Montgomery; States: PA; Countries: USA
Intake ProcedureRegistration for swim lessons and classes occurs a month before each 10-week program session. Lessons are open to Full Members and Program Members only. An annual Program Membership, which allows you to take classes at any of our 5 branches, is only $40.
 
Fees or Charges
Fee AmountsCall for information
 
Contact Information
 
Physical Site Address 1 19 Linfield Trappe Road
Physical Site City, State, Zip Limerick, PA 19468
Mailing Address 1 19 LINFIELD TRAPPE ROAD
Mailing City, State, Zip LIMERICK, PA 19468
Main Phone 484-984-2000
 
 
Affiliated Agency, Programs, and Services
Affiliated Agency: Freedom Valley YMCA
Affiliated Program: Freedom Valley YMCA - Spring Valley
This Service: Freedom Valley YMCA - Adult Aquatics & Water Fitness - Spring Valley
 
Taxonomy Postings
Posted to Categories: Adults (YB-0500)
Aquarobics/Aquatic Exercise (PL-6600.0600)
Aquatic Therapy (LR-8400.0400)
Swimming/Swimming Lessons (PL-7000.8800)
Therapeutic Exercise (LR-8400)
Y Facilities (PS-9800.9650)