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2-1-1 SEPA - 2-1-1 SEPA
Description of Service
Mood Watch Program is a 6-month goal-setting program that puts people to work or have them do volunteer work. The program is geared in particular for people with "unemployment inertia" or "unemployment depression." Mood Watch Program makes use of the important concept of "reality checking." This is a key therapeutic tool which ensures that each participant is maintaining objectivity about the outside world.
Programs available include:
- Setting Weekly Goals
- Reporting on Established Goals (successes, hindrances)
- Receiving Group Feedback and Suggestions
- Receiving Insights into Performance
- Obtaining Energy and Positive Feedback (to pursue further goals)